{"id":148,"date":"2016-11-13T22:32:00","date_gmt":"2016-11-13T22:32:00","guid":{"rendered":"http:\/\/s522822451.online.de\/funktionsgymnastik-fuer-den-ruecken-3"},"modified":"2016-11-13T22:32:00","modified_gmt":"2016-11-13T22:32:00","slug":"funktionsgymnastik-fuer-den-ruecken-3","status":"publish","type":"post","link":"https:\/\/tsv-opfenbach.de\/?p=148","title":{"rendered":"Funktionsgymnastik f\u00fcr den R\u00fccken"},"content":{"rendered":"<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">Am&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">Mittwoch, den&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-weight: bold; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">23.November<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-weight: bold; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">2016<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-style: italic; font-weight: bold; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">um 20.00 Uhr<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">&nbsp;findet in der Turnhalle<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">ein weiterer \u00dcbungsabend zum Thema&nbsp;<\/span><\/span><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><span style=\"-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);\"><span style=\"font-style: italic; font-weight: bold; line-height: 24px;\">R\u00fccken<\/span><span style=\"font-style: italic; font-weight: bold; line-height: 24px;\">fitness<\/span><span style=\"font-style: italic; font-weight: bold; line-height: 24px;\">&nbsp;<\/span><span style=\"line-height: 24px;\">f\u00fcr &nbsp;<\/span><span style=\"font-style: italic; font-weight: bold; line-height: 24px;\">Jedermann&nbsp;<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">s<\/span><\/span><span style=\"background-color: rgba(255 , 255 , 255 , 0); font-family: &quot;helvetica neue light&quot; , , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">tatt.<\/span><\/span><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><span style=\"-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);\"><span style=\"line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">Bitte Sportkleidung,<\/span><\/span><span style=\"line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">&nbsp;<\/span><\/span><span style=\"line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">gro\u00dfes&nbsp;<\/span><\/span><span style=\"line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">Handtuch,&nbsp;<\/span><\/span><span style=\"line-height: 19.200000762939453px;\"><span style=\"line-height: 28.799999237060547px;\">Hallenschuhe und Pulli mitbringen.<\/span><\/span><\/span><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><span style=\"line-height: 19.200000762939453px;\"><span style=\"background-color: rgba(255 , 255 , 255 , 0); line-height: 28.799999237060547px;\">Mitmachen k\u00f6nnen alle, die ihrem R\u00fccken etwas Gutes tun wollen.<\/span><\/span><\/div>\n<div style=\"line-height: 21.600000381469727px; margin-bottom: 0px; margin-top: 0px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Am&nbsp;Mittwoch, den&nbsp;23.November&nbsp;2016&nbsp;um 20.00 Uhr&nbsp;findet in der Turnhalle&nbsp;ein weiterer \u00dcbungsabend zum Thema&nbsp; R\u00fcckenfitness&nbsp;f\u00fcr &nbsp;Jedermann&nbsp;statt. Bitte Sportkleidung,&nbsp;gro\u00dfes&nbsp;Handtuch,&nbsp;Hallenschuhe und Pulli mitbringen. Mitmachen k\u00f6nnen alle, die ihrem R\u00fccken etwas Gutes tun wollen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-turnen"],"_links":{"self":[{"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":0,"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsv-opfenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}